VO2 Max Test
Many people are inefficient exercisers, with no real understanding of what heart rate, intensity or duration would best help them reach their specific goals such as fat burning, endurance training, or cardio conditioning. A VO2 max test can give you objective and useable data to help build a personalised plan with targeted goals.Simply put, your VO2 max is a measurement of your body’s ability to consume oxygen. It is also the ultimate indicator of cardiovascular fitness and most recently has been identified as a measure of mortality. We use the KORR CardioCoach which offers simple and and accurate VO2 max testing.
- ₹Regular price
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₹ 5,500
- Sale price
- ₹ 5,500
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